plant based diet

Say goodbye to pre wedding stress

Say goodbye to pre wedding stress

A very good friend of mine gave me the idea for this post, when she said something along the lines of how stressful it had been organising her wedding and that when it was over, she was sure she would find something else to stress over.

A few years ago, I would have completely agreed.  But now, I truly believe that worrying and stress doesn't have to be a part of our lives.  Stress is not good for us and it can be overcome if we just dedicate some time to ourselves.  Want to know which three ways helped me become a more positive and happier person?